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Upper Dublin Triathlon/Duathlon/Aquabike/5K

Sun May 19, 2024 Fort Washington, PA 19034 US Directions

Events

Triathlon - Individual

$75 7:00AM EDT
120 spots left. Price increases after April 12, 2024 at 11:59pm EDT
Open to ages 10 - 99.

Duathlon - Individual

$75 7:00AM EDT
14 spots left. Price increases after April 12, 2024 at 11:59pm EDT
Open to ages 10 - 99.

Aquabike - Individual

$65 7:00AM EDT
21 spots left. Price increases after April 12, 2024 at 11:59pm EDT
Open to ages 10 - 99.

Triathlon - Relay (2 or 3 people)

$135 7:00AM EDT
34 spots left. Price increases after April 12, 2024 at 11:59pm EDT
Open to ages 10 - 99.

5K Run

$25 8:30AM EDT
94 spots left. Price increases after April 12, 2024 at 11:59pm EDT

Race Contact Info

If you have any questions about this race, click the button below.

Place

800 Loch Alsh Avenue
Fort Washington, PA US 19034

Description

Join us for the 12th year of racing in Upper Dublin Township!  This USAT-sanctioned race is ideal for experienced athletes as well as a great introduction to the sport for newbies.  We have many race options including a triathlon (individual or relay), duathlon, aquabike and a 5K run. 

DISTANCES

  • Triathlon - 350-meter Pool Swim, 10.3-mile Bike & 3.1-mile Run
  • Duathlon - 2-mile Run, 10.3-mile Bike, 3.1-mile Run
  • Aquabike - 350-meter Pool Swim, 10.3-mile Bike
  • 5K Run - 3.1-mile Run

Race Registration Deadlines

You must register by 4/19/24 to receive a custom bib. You must register by 5/1/24 to be guaranteed your preferred t-shirt size. Note that the race may sell out before these dates.

Day-Of Timeline

  • 5:30 AM Transition Area & Packet Pickup Opens 
  • 6:40 AM Packet Pickup Closes
  • 7:00 AM Transition Area Closes 
  • 7:05 AM Pre-Race Athlete Meeting 
  • 7:15 AM Duathletes Dismissed to start line (at Transition Area)
  • 7:15 AM First group of swimmers dismissed to the pool 
  • 7:30 AM First swimmer enters the pool/Duathlon begins
  • 8:30 AM 5K Run begins 
  • 10:30 AM Awards Ceremony

AWARDS

Finisher medal and finisher item for all that complete their respective race.  

Triathlon - The following award format is followed:

  • Top 5 Overall Male & Female
  • Age Groups (3 deep) Male & Female
    • 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75+ years old
  • Top 3 Clydesdales (Males 220+ lbs)
  • Top 3 Athenas (Females 165+ lbs)
  • Top 3 Relay Teams (2- or 3- person, non-gender specific)
  • Top 3 High School Division Male & Female (currently in 9th to 12th grade)
  • Top 3 Physically Challenged/Intellectual Disability (PC/ID) Open Division Male & Female

Duathlon* - The following award format is followed: 

  • Top 5 Overall Male & Female
  • Age Groups (3 deep) Male & Female
    10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+ years old

*If there are less than 30 registrants per gender category as of May 1, we will only award Top 5 Overall Male/Female for the Duathlon.

Aquabike** - The following award format is followed: 

  • Top 5 Overall Male & Female

**If there are more than 30 registrants per gender category as of May 1, we will also award age groups in 10-year increments

5K Run** - The following award format is followed:

  • Top 5 Overall Male & Female

**If there are more than 30 registrants per gender category as of May 1, we will also award age groups in 10-year increments

 

VOLUNTEERS

Can't race or know someone who would like to volunteer?  To register to volunteer, visit https://signup.com/go/iPnSdNP or contact Tammy at TEchevarria@upperdublin.net.  All volunteers receive a delicious breakfast sandwich, sweet orange volunteer shirt (yours to keep obviously) and lots of praise from the racers.   

Race FAQ

Have questions?  We have some answers for you!

Updated 12/14/23

Click the icon below to download the attached PDF.

PDF

Site & Parking Map

Need to know where things are?  Check out this helpful site and parking map, which indicates where parking, registration, the finish line, etc. are.

Bike Course

Map of 10.3 mile Bike Course (2 loops of the course for the triathlon, duathlon and aquabike) 

Bike Course - Elevation

Run Course

Map of 3.1 mile Run Course (Triathlon, Duathlon, 5K-Only Run) and 2 mile Run Course (Duathlon)

Run Course Elevation

Swim Course

Map of 350 meter Swim Course - in pool (Triathlon & Aquabike only)

Transition Area

We have a new Transition Area in 2024!

Directions

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Race Participant Survey

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