July Races in Iowa
Event Category
Click Here to find out what Classic, Multisport, and Variety mean.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
City Location
21. Webster City Firecracker 5K
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Past DateJul 4, 2023Tuesday
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5K run | kids run
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Webster City, IA
Hamilton County, IA
22. George Freedom Days Run
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Jul 6, 2024Saturday
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5K run
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George, IA
Lyon County, IA
23. Ditmars Wine Run 5K
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Jul 7, 2024Sunday
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5K run
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Council Bluffs, IA
Pottawattamie County, IA
24. Griswold Reunion Neon Run
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Past DateJul 7, 2023Friday
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5K, 2M run | kids run
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Griswold, IA
Cass County, IA
25. Highlandville Trout Trot 5K
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Past DateJul 7, 2023Friday
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5K run
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Highlandville, IA
Winneshiek County, IA
26. Summer Iowa Games Duathlon
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Past DateJul 9, 2023Sunday
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sprint duathlon
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Polk City, IA
Polk County, IA
27. Heartland Series - Day 5 - IA
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Jul 10, 2024Wednesday
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26.2M, 13.1M run
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Clinton, IA
Clinton County, IA
28. Low Moor Days Rock N Run
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Jul 12, 2024Friday
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5K run
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Low Moor, IA
Clinton County, IA
29. Brian Galusha Memorial Run/Walk
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Jul 13, 2024Saturday
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5K, 1M run
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Miles, IA
Jackson County, IA
30. Elma Days 5K/10K
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Jul 13, 2024Saturday
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10K, 5K run
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Elma, IA
Howard County, IA
31. House of Hope 50k Team Relay
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Jul 13, 2024Saturday
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50K relay
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Waterloo, IA
Black Hawk County, IA
32. Midnight Madness
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Jul 13, 2024Saturday
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10K, 5K run
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Ames, IA
Story County, IA
33. Moonlight Chase
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Jul 13, 2024Saturday
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4M, 1M, 0.3M run
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Eldridge, IA
Scott County, IA
34. Red Rock Balloon Fest 5K/10K
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TentativeJul 13, 2024Saturday
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10K, 5K run
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Pella, IA
Marion County, IA
35. Summer Iowa Games Cross Country Race
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Jul 13, 2024Saturday
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7.5K, 4.2K run
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Ames, IA
Story County, IA
36. USA Triathlon Flatland Cup Triathlon
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Jul 13, 2024Saturday
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youth triathlon
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Des Moines, IA
Polk County, IA
37. Iowa Brewery Running Series
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Jul 14, 2024Sunday
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5K run
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Dubuque, IA
Dubuque County, IA
38. Polk County Clover Dash
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Jul 14, 2024Sunday
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5K run
Virtual OptionMore Information
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Des Moines, IA
Polk County, IA
39. Revibe Heritage Days 5K/2K
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Past DateJul 14, 2023Friday
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5K, 2K run
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Waverly, IA
Bremer County, IA
40. RipRoar Youth Triathlon West Des Moines
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Jul 14, 2024Sunday
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youth triathlon
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West Des Moines, IA
Polk County, IA
For the love of all that Is good And moisture wicking...
Though we Try To be accurate And On top Of things... Race details can change When we aren't lookin. And once in a while we simply make a mistake.
ALWAYS visit the race's website for the most complete and accurate race information.
ALWAYS visit the race's website for the most complete and accurate race information.