July Races in Iowa on Weekends
Event Category
Click Here to find out what Classic, Multisport, and Variety mean.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
City Location
1. Firecracker 5K
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Past DateJul 1, 2023Saturday
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5K run
More Information
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Belmond, IA
Wright County, IA
2. Kellen Strong Memorial 5K
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Past DateJul 1, 2023Saturday
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5K, 1M run
More Information
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Logan, IA
Harrison County, IA
3. Miles For Marky
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Past DateJul 1, 2023Saturday
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5K run
Virtual OptionMore Information
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Moulton, IA
Appanoose County, IA
4. Pleasantville Firecracker Fun Run
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Past DateJul 1, 2023Saturday
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5K, 1M run
More Information
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Pleasantville, IA
Marion County, IA
5. Spillville Fireworks 5K
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Past DateJul 1, 2023Saturday
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5K run
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Spillville, IA
Winneshiek County, IA
6. George Freedom Days Run
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Jul 6, 2024Saturday
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5K run
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George, IA
Lyon County, IA
7. Ditmars Wine Run 5K
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Jul 7, 2024Sunday
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5K run
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Council Bluffs, IA
Pottawattamie County, IA
8. Summer Iowa Games Duathlon
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Past DateJul 9, 2023Sunday
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sprint duathlon
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Polk City, IA
Polk County, IA
9. Brian Galusha Memorial Run/Walk
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Jul 13, 2024Saturday
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5K, 1M run
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Miles, IA
Jackson County, IA
10. Elma Days 5K/10K
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Jul 13, 2024Saturday
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10K, 5K run
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Elma, IA
Howard County, IA
11. House of Hope 50k Team Relay
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Jul 13, 2024Saturday
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50K relay
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Waterloo, IA
Black Hawk County, IA
12. Midnight Madness
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Jul 13, 2024Saturday
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10K, 5K run
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Ames, IA
Story County, IA
13. Moonlight Chase
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Jul 13, 2024Saturday
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4M, 1M, 0.3M run
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Eldridge, IA
Scott County, IA
14. Red Rock Balloon Fest 5K/10K
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TentativeJul 13, 2024Saturday
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10K, 5K run
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Pella, IA
Marion County, IA
15. Summer Iowa Games Cross Country Race
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Jul 13, 2024Saturday
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7.5K, 4.2K run
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Ames, IA
Story County, IA
16. USA Triathlon Flatland Cup Triathlon
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Jul 13, 2024Saturday
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youth triathlon
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Des Moines, IA
Polk County, IA
17. Iowa Brewery Running Series
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Jul 14, 2024Sunday
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5K run
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Dubuque, IA
Dubuque County, IA
18. Polk County Clover Dash
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Jul 14, 2024Sunday
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5K run
Virtual OptionMore Information
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Des Moines, IA
Polk County, IA
19. RipRoar Youth Triathlon West Des Moines
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Jul 14, 2024Sunday
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youth triathlon
More Information
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West Des Moines, IA
Polk County, IA
20. USA Triathlon Flatland Cup Triathlon
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Jul 14, 2024Sunday
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youth triathlon
More Information
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Des Moines, IA
Polk County, IA
For the love of all that Is good And moisture wicking...
Though we Try To be accurate And On top Of things... Race details can change When we aren't lookin. And once in a while we simply make a mistake.
ALWAYS visit the race's website for the most complete and accurate race information.
ALWAYS visit the race's website for the most complete and accurate race information.