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Forum: Training - Nutrition - Injuries
Return to Forum: Training - Nutrition - Injuries
Topic: Training program from 5k to Marathon
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Posted By: Posted: Jan 21, 2011 Reply

Here you have lots a of training program for 5k, 10k, half-marathon and marathon :


 


http://running-mouchou.blog4ever.com/blog/lire-article-444657-2091808-english_running.html


 


Have good trainings !!!


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