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Forum: Training - Nutrition - Injuries
Return to Forum: Training - Nutrition - Injuries
Topic: what to eat before a race
1 to 3 of 3
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Posted By: runnergal Posted: Jul 9, 2007 Reply
before i race im alwas starving my self because i dont know what to eat help please
Posted By: ahirons Posted: Oct 24, 2007 Reply
Reply To:
runnergal
Typically I eat a peanutbutter sandwich. It is full of protein and give an energy boost.
Posted By: WOR 710AM Posted: May 12, 2008 Reply
Reply To:
runnergal
Not sure what to eat before a race? Find out what to eat and many more nutrition tips at WOR 710 AM's Get Healthy Expo!!!

Get Entertained...Get Informed, Get Healthy on:

Saturday, JUNE 21, 2008 from 8:30AM-3:00PM at the NJ Convention and Expo Center in Edison, NJ.

Dr. Ronald Hoffman will host an interview with Arthur Agatston, founder of the South Beach Diet, as well as shake up a delicious drink delivering many of the important nutrients you need to live a healthy life.

LIVE celebrity entertainment and a health-conscious cook-off with WOR's Food Talk host Michael Colameco.

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