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Forum: Training - Nutrition - Injuries
Return to Forum: Training - Nutrition - Injuries
Topic: the breastfeeding runner
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Posted By: Pinkertin Posted: Feb 23, 2014 Reply
What do you eat to stay energized?  Between breastfeeding and running I'm not sure when I've eaten enough or if I'm eating the right thing.  My body craves carbs like it's my job!  Any advice?
Posted By: Posted: Feb 21, 2017 Reply
Reply To:
Breastfeeding is the kind of love that we can give to our children without hesitation.  However, it becomes uncomfortable when we intend to run and have a lot of milk supply in our breast because its heavy.  I suggest you read the breastfeeding tips of the running moms at http://www.lordofpapers.com/paper-writers to give you insights on how to go about your running schedule.